Writing for dealing with life

In my eyes,
Mishima Yukio always looks the one who wrote, in order to deal with his life

"Writing to live"......,,,...Does't really make sense to most people

Though, we can find similar examples in other field of art

Vincent van Gogh

Nobody can think
Gogh was drawing for fun or enjoyment
but only for survival

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Now in 2024,
this idea: "Writing for dealing with life" seems easier to be understood, or accepted, by many people

"Journaling" has been very popular

for sorting out one's thoughts & mind
for coping with one's emotions.........
that is, for dealing with one's own life

through writing